Whole body cryotherapy doesn’t hurt at all. Some people experience mild discomfort including: 

• Some nipple sensitivity, but we offer covers to alleviate this. 
• Legs might feel very cold because your blood is rushing from your legs back to your core. This can last for 5 to 10 minutes.
• Legs might get a little red. This also lasts 5 to 10 minutes.

Local cryotherapy doesn’t hurt at all either! Most people describe it as extremely refreshing. The technology alerts the practitioner to move the stream of vapor depending on skin temperature to ensure a comfortable and optimal experience.